As you may know, cortisol is the primary stress hormone. Whenever you experience an uptick in physical or mental stress, your brain sends chemical signals to the pituitary gland, which stimulates the adrenal glands to produce more cortisol. This process invokes the “fight or flight” response, helping us survive in extreme conditions. However, long-term excessive cortisol secretion can be detrimental to well-being. Can you use supplements to reduce cortisol?
The short answer is yes, you could use supplements to help reduce harmful cortisol levels. However, not all cortisol supplements are created equally. The best cortisol supplements may provide excellent, even life-altering, benefits. Unfortunately, many supplements tend to be cheaply made, using inferior ingredients or skimping on adequate dosages.
When considering a cortisol supplement, it’s critically important to identify a high-quality product if you hope to safely achieve maximum outcomes.
The best cortisol supplements are:
- 100% Natural
- Organic
- Plant-Based
- GMO-Free
- Research-Supported
- Doctor-Supported
- Requiring No Prescription
- Free Of Known Negative Side Effects
- Supported By A Money-Back Guarantee
- Manufactured In cGMP Facilities
- Made In The USA
Truth be told, there’s a short list of cortisol supplements that meet these criteria. In this article, we’ll profile one that does, CortiSync, an elite all-natural supplement manufactured in the United States of America. We believe CortiSync is one of, if not the absolute best, supplements to reduce cortisol.
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Should You Use Supplements To Reduce Cortisol?
In the hustle and bustle of today’s world, stress has become an omnipresent force. Many of us must juggle constant career demands, family pressures, and stress-inducing financial obligations. With the rapid progress of communications technology, it’s just about impossible to escape all of it.
Over time this significant amount of stress may cause cortisol levels to climb to less-than-healthy levels. As a result, we could experience a wide variety of degradative health outcomes.
Common signs of high cortisol levels might include:
- Increasing Body Fat
- Growing Fatigue
- Regular Mood Swings
- Inability To Sleep Soundly
- Weakened Muscles
- Declining Attention Span
- Reduced Motivation
- Cognitive Impairment
As you see, excessive cortisol can wreak havoc on many components of both physical and mental health. And these issues might worsen with age as our fragile hormonal balance is gradually compromised. That’s because testosterone has the ability to counteract cortisol in men, as does estrogen in women. However, once these vital hormones decline, cortisol levels can rise.
An elite cortisol supplement, like CortiSync, could help mitigate growing cortisol levels that come about due to stress. You’re in the right place if you’re interested in learning how to use supplements to reduce cortisol. Now, we’ll give you a “look under the hood” at the inner workings of Cortisol in this comprehensive review.
CortiSync – An Elite Cortisol-Reducing Supplement
CortiSync is a truly unique, 100% natural cortisol-reducing supplement manufactured in the USA by PrimeGenix, a company with years of experience building high-end health supplements.
The vegetarian-friendly product combines 7 potent adaptogens or natural herbal compounds that support improved human stress responses. It’s completely organic, GMO-free, additive-free, and caffeine-free.
Typical CortiSync benefits may include:
- Bolstered Physical Performance
- Increased Strength, Stamina, & Energy
- Enhanced Metabolic Efficiency
- Boosted Memory, Attention-Span, & Focus
It’s possible Cortisync could lower your cortisol levels and provide at least some of these benefits in just 2 weeks. That said, the average supplement response time is about 4-6 weeks to achieve noticeable results. CortiSync could do all of this with just 2 small capsules a day and no reported negative side effects.
But that’s not all. When you buy through the official website, CortiSync is competitively priced, with serious savings on bulk orders and frequent promotions. Additionally, CortiSync comes with a 67-day money-back guarantee, ensuring total user satisfaction every time.
High-Quality Ingredients
The secret to the success of CortiSync, and any health supplement for that matter, lies in the ingredient list. Fortunately, CortiSync knocks it out of the ballpark and incorporates multiple well-established adaptogenic compounds.
The mixture of plant-derived compounds combines several ancient therapeutics supported by modern science with a U.S.-patented Ashwagandha extract to deliver potentially massive benefits.
We’ll give you a quick breakdown of all 7 essential compounds here.
1. Sensoril (Ashwagandha)
A proprietary extract constructed from the leaves and roots of the Ashwagandha plant, Sensoril is a U.S.-patented compound designed to help reduce cortisol levels.
The Ashwagandha plant has been used in Ayurvedic therapeutic practices for centuries. Traditionally, it was used to help people deal with extreme stress and was revered for its calming effects. It’s also known to have anti-inflammatory and cognitive-enhancing components.
Ashwagandha contains several beneficial bioactive compounds. However, the concentrations of these compounds can vary wildly from plant to plant.
Sensoril is formulated to deliver the highest concentrations of Ashwagandha’s cortisol-reducing bioactive compounds with no negative side effects and no waste.
A 60-day study of 64 adults suffering from high stress concluded that when individuals used orally-ingested purified Ashwagandha extract, they experienced a 27.9% reduction in serum cortisol levels.
2. Holy Basil
This highly nutritious leafy green plant, sometimes called Tulsi, isn’t like the basil you may use in spaghetti or pizza sauce. Holy Basil can be found growing wildly in the lush jungles of Southeast Asia, where it’s commonly used to support optimal health outcomes.
The plant is high in:
- Vitamin A
- Vitamin C
- Calcium
- Iron
- Zinc
It’s also known to be a potent adaptogen, used to support a reduction in many of the deteriorating effects related to chronic stress.
A comprehensive Australian clinical review noted that substantial evidence exists to suggest Tulsi (Holy Basil) is helpful for “dealing with psychological and immunological stress” and “can potentially assist in prevention or reduction of various health conditions”.
3. L-Theanine
This non-protein amino acid, highly concentrated in green tea leaves, was initially identified by Japanese scientists in the late 1940s. Since then, more science has emerged on the massive health benefits this compound can provide.
If you’ve ever sipped a cup of green tea and immediately felt a warming, relaxing sensation, then you’ve experienced what l-theanine can do.
L-Theanine could help to:
- Relieve Stress
- Improve Moods
- Enhance Sleep Quality
L-Theanine can cross the blood-brain barrier, allowing it to stimulate feelings of relaxation in the brain by directly influencing neuroreceptors.
A double-blind, placebo-controlled clinical trial designed to study the effects of an l-theanine-based nutritional drink concluded that participants who ingested the drink showed improved stress responses and lessened cortisol levels after a few hours.
4. Lemon Balm
A perennial plant native to southern Europe, and a member of the mint family, Lemon Balm is another herb with a long track record of usage in promoting optimal stress responses.
Its use as a “calming herb” dates back to the Middle Ages. And nowadays, modern science is backing up the health benefits this fresh-scented plant brings to the table.
Lemon Balm may promote:
- Reduced Feelings Of Anxiety
- Improved Sleep Quality
- Cognitive Wellness
- Digestive Efficiency
Multiple bioactive compounds in Lemon Balm can contribute to enhanced wellness, especially in relation to mental capacity.
A UK study involving 18 healthy volunteers reported that individuals supplementing with Lemon Balm experienced increased feelings of calmness and alertness and even demonstrated expedited mathematical processing.
5. Litchi
A sweet and juicy tropical fruit, litchi or lychee, is indigenous to Southeast Asia. In antiquity, it was one of the most highly-valued commodities on the planet, as royal European courts considered it a great delicacy.
Other than being delicious, litchi is also rich in antioxidants and micronutrients.
It’s reported to support:
- Reduced Oxidative Stress
- Weight Loss
- Improved Digestion
Litchi contains high concentrations of polyphenols, compounds that have a plethora of health benefits ranging from anti-inflammatory actions to blood flow-enhancing properties.
A Korean study involving 19 healthy young men concluded that participants consuming a Litchi-Green Tea mixture showed significantly reduced cortisol levels when compared to a placebo.
6. Magnolia
A group of plants known for producing beautiful, colorful flowers, Magnolia has been traditionally used to mitigate feelings of anxiousness and reduce inflammation. The flowers and the bark are commonly used as therapeutics.
Both traditional Japanese and Chinese practices covet Magnolia for its potent health-promoting effects.
The plant could help to:
- Induce Weight Loss
- Reduce Inflammation
- Diminish Stress
Like litchi fruit, Magnolia is chock-full of polyphenols that may stimulate a variety of health benefits in humans.
An animal study performed in Seoul, South Korea, demonstrated that oral ingestion of Magnolia flower extract helped to improve metabolic efficiency and stimulate fat burning in participants.
7. Rhodiola
Sometimes called Arctic Root or Golden Root, this plant grows in the northern regions of North America, Europe, and Asia. Nordic people often use this adaptogenic plant to promote aspects of wellness.
Nowadays, significant evidence suggests that several bioactive compounds in Rhodiola may provide benefits for human stress responses.
Additionally, Rhodiola could support:
- Cognitive Wellness
- Physical Strength
- Positive Moods
Rhodiola has potent antioxidant properties and contains some B Vitamins, magnesium, zinc, and iron.
A clinical trial in Sweden comprising 60 highly-stressed adults noted that individuals supplementing with Rhodiola extract were less fatigued, more mentally alert, and had lower cortisol levels after 28 days.
Ingredient Overview
Top to bottom, CortiSync’s ingredient list is impressive.
The potent formulation of 7 dynamic adaptogenic plant compounds could yield tremendous results for reducing cortisol and lowering overall stress-induced degradation.
As far as supplements to reduce cortisol go, it’s unlikely you’d find a more robust ingredient list than this one.
CortiSync Is Doctor-Supported
ortiSync is doctor-supported for its stress-reducing, hormonal-balancing, cortisol-reducing effects.
Dr. Kaleb Redden, a Certified Doctor of Sports Medicine and UFC Ringside Physician recommends CortiSync to his patients who may be struggling with stress that’s severe enough to damage aspects of their health.
Dr. Redden notes, “PrimeGENIX CortiSync is a great place to start” in the fight against damaging cortisol accumulation.
CortiSync – Supplement Response Time
Some CortiSync users report benefits like increased energy, improved sleep quality, and enhanced focus in just a couple of weeks. However, these results aren’t universal.
It’s critical to note that the supplement response time will vary from user to user. Outcomes partially depend on factors like genetics, current cortisol levels, lifestyle, dietary habits, and age.
That being said, on average, most CortiSync users should expect to notice tangible benefits in 4-6 weeks.
Continuous use is needed to achieve long-term results. If you decide to stop using CortiSync, the benefits you’ve achieved will begin to fade away and eventually disappear, as with any dietary supplement.
CortiSync – Any Negative Side Effects?
CortiSync has no known negative side effects. The formula is 100% natural and organic. It contains no additives or chemicals.
The compounds in CortiSync are research-supported, and the ingredient mix has the support of a certified physician.
CortiSync is:
- Organic
- Vegetarian
- Non-GMO
- Kosher
- Halal
- GRAS-Certified
- GMP-Certified
- Formulated With Patented Ingredients
With no reported negative side effects, and a wholesome, nutrient-dense ingredient list, CortiSync is quite likely to be one of the ideal supplements to reduce cortisol.
CortiSync—The Money-Back Guarantee
Right now, when you buy CortiSync, you’ll receive a 67-day money-back guarantee.
You can even use your order of CortiSync and return it for a full refund of the purchase price if it doesn’t help you.
In essence, you’re getting a free trial to see precisely how effective CortiSync can be for you. If you don’t like it, send it back.
The best supplements to reduce cortisol should always provide some form of a money-back guarantee. It’s the ideal way to ensure customer satisfaction and demonstrate a manufacturer’s confidence.
We’re happy to report that CortiSync’s money-back guarantee is one of the best in the entire health supplement industry.
CortiSync—The Manufacturer
Another key attribute associated with any health supplement is the manufacturer. Unfortunately, the industry is plagued with “fly by night” manufacturers who cut corners to make a buck. The good news is, CortiSync is manufactured by a highly-reliable, highly-reputable company called PrimeGENIX. They have designed many elite products and have a large and loyal following. We can wholeheartedly recommend all PrimeGENIX products to you, depending on your specific needs, of course. CortiSync and all PrimeGENIX products are:- All-Natural
- Made In The USA
- Manufactured in cGMP Facilities
Are There Any Negatives Associated With CortiSync?
It’s a chore to find negative attributes associated with CortiSync. After all, we’re not naming it one of the best supplements to reduce cortisol for nothing. It’s first class, through and through. However, one negative could be that CortiSync is only available for sale online. You can’t buy this supplement at your local brick-and-mortar nutritional store. You’ll have to order online and have it shipped to your home or business. Additionally, CortiSync isn’t the cheapest option on the market. But, it’s competitively priced and actually lower priced than some comparable products. So, in reality, it does represent a solid bang for your buck.Pricing & Where To Order CortiSync
The ideal place to order CortiSync is through the product’s official webpage.
There you’ll find the lowest prices, the best customer service, the money-back guarantee, and free shipping in the continental USA.
A 1-month supply (1 bottle of 60 capsules) of CortiSync costs $59.95. When you buy in bulk, you can save some cash, and of course, you’ll be protected by the money-back guarantee.
Pricing packages look like this:
- 3-Month Supply—$56.65 per month
- 6-Month Supply—$53.33 per month
Other Practices To Reduce Cortisol
On top of using supplements to reduce cortisol, there are some other practices you can employ to help reduce cortisol levels naturally.
Some reliable ways to lower cortisol in the long term are:
- Meditation Practices
- Strenuous Exercise
- Eating Whole Foods
- Reducing Caffeine
- Getting Quality Sleep
- Leisurely Activities
- Find Fun Hobbies
- Spend Time With Family
- Ingest Adaptogenic Herbs
These are just a few tips you can use to keep your cortisol in check. Adding supplements to reduce cortisol can help to amplify your results with no lifestyle changes.
Elite supplements to reduce cortisol, like CortiSync, give you the added benefit of conveniently providing optimal servings of nutritious adaptogens at a reasonable price.
Supplements To Reduce Cortisol—Worth It?
Can you use supplements to reduce cortisol?
Yes, you absolutely can use supplements to reduce cortisol.
However, if you do so, you might as well use the best supplements to yield ideal results with no reported side effects.
So, if you’re in the market for a cortisol-reducing supplement, we’d recommend CortiSync. It’s evident that this supplement can flat-out help you achieve outstanding results within just a couple of months at most.
CortiSync is built with all the latest and greatest adaptogens, including a U.S.-patented Ashwagandha extract. Moreover, it’s manufactured in the USA and has an excellent money-back guarantee.
Really, what do you have to lose?
When it come to supplements to reduce cortisol, CortiSync is the best choice.
Source
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
- https://www.hindawi.com/journals/ecam/2017/9217567/
- https://www.mdpi.com/2072-6643/8/1/53
- https://journals.lww.com/psychosomaticmedicine/Abstract/2004/07000/Attenuation_of_Laboratory_Induced_Stress_in_Humans.22.aspx
- https://pubmed.ncbi.nlm.nih.gov/20607065/
- https://www.sciencedirect.com/science/article/pii/S1756464620304515
- https://pubmed.ncbi.nlm.nih.gov/20607065/
